What temperature should beef and veal steaks and roasts be cooked to for safe consumption?

The recommended safe cooking temperature for beef and veal steaks and roasts is 145 degrees Fahrenheit. Cooking meat to this temperature ensures that harmful bacteria, such as E. coli and Salmonella, are effectively killed, making the meat safe for consumption. In addition to killing pathogens, this temperature allows for a better texture and flavor, especially in cuts like steaks and roasts, which benefit from being cooked to a medium-rare level.

It's important to utilize a food thermometer to accurately check the internal temperature, as color is not always a reliable indicator of doneness. Once the meat reaches 145 degrees F, it should also rest for at least three minutes before being sliced or consumed. This resting period helps to ensure that heat is evenly distributed throughout the meat, further enhancing safety and quality. By adhering to this temperature guideline, one can enjoy beef and veal while minimizing the risk of foodborne illness.